SIMPLE TRUTH

Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon

UPC 11110784117 Manufacturer: The Kroger Co. Cereal Updated Sep 27, 2026

Per serving (3/4 cup, 57 g): 240 calories. Per 100 g: 421 calories, 8.8 g protein, 8.8 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (57g)

Amount per servingCalories
240
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.9mg 4%
Total Carbohydrate 44.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g
Includes 14.0g Added Sugars 28%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.3mg 7%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein8.8 g
Carbohydrates77.2 g
Sugars26.3 g
Added sugars24.6 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)70.2g
Fat8.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium149 mg
Calcium35 mg
Potassium263 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Syrup, Brown Rice, Brown Rice Syrup, Cinnamon Bark, Corn Starch, Cranberries, Dried Apples, Dried Cranberries, Expeller-pressed Canola Oil, Glycerin, Milled Cane Sugar, Natural Flavors, Pumpkin Seeds, Rice Bran, Rice Flour, Salt, Spices, Sugar, Sunflower Oil, Whole Wheat Flour, Whole: Rolled Oats

Frequently asked questions

How many calories are in Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon?

Per 100 g of Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon there are 421 calories.

How much protein is in Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon?

Per 100 g of Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon there are 8.77 g protein.

How many carbohydrates are in Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon?

Per 100 g of Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon there are 77.19 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon?

Per 100 g of Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon there are 26.32 g sugars.

How much sodium (salt) is in Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon?

Per 100 g of Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon there are 149.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon?

Per 100 g of Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon?

The main ingredients in Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice, Cranberry Apple Cinnamon are: Barley Malt Syrup, Brown Rice, Brown Rice Syrup, Cinnamon Bark, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Kroger Co.

Nutrition facts for other products from The Kroger Co.:

All The Kroger Co. products →