KROGER

Strawberries & Cream Instant Oatmeal — Nutrition Facts & Ingredients

UPC 11110660077 Manufacturer: The Kroger Co. Cereal Updated Sep 27, 2026

Calories
140per serving
Protein
5.7 gper 100 g
Carbs
77.1 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 POUCH MAKES ABOUT 1 CUP, 35 g): 140 calories. Per 100 g: 400 calories, 5.7 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH MAKES ABOUT 1 CUP (35g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 11g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5.7 g
Carbohydrates77.1 g
Sugars31.4 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)71.4g
Fat7.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium286 mg
Iron10.3 mg
Vitamin A857 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Strawberries & Cream Instant Oatmeal

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Ingredients

Artificial Flavors, Calcium Carbonate, Calcium Stearate, Citric Acid, Corn Syrup Solids, Dehydrated Apples, Dipotassium Phosphate, Ferric Orthophosphate, Flavored Fruit Pieces, Flow Agent, Folic Acid, Guar Gum, Milk Derivative, Mono- And Diglycerides, Niacinamide, Nonfat Milk, Partially Hydrogenated Soybean Oil, Pyriddoxine Hydrochloride, Red 40, Riboflavin, Rolled Oats, Salt, Sodium Caseinate, Sodium Sulfite, Sugar, Thiamine Mononitrate

Frequently asked questions

How many calories are in Strawberries & Cream Instant Oatmeal?

Per 100 g of Strawberries & Cream Instant Oatmeal there are 400 calories.

How much protein is in Strawberries & Cream Instant Oatmeal?

Per 100 g of Strawberries & Cream Instant Oatmeal there are 5.71 g protein.

How many carbohydrates are in Strawberries & Cream Instant Oatmeal?

Per 100 g of Strawberries & Cream Instant Oatmeal there are 77.14 g carbohydrates. Of which 31.43 g sugars.

How much sugar is in Strawberries & Cream Instant Oatmeal?

Per 100 g of Strawberries & Cream Instant Oatmeal there are 31.43 g sugars.

How much sodium (salt) is in Strawberries & Cream Instant Oatmeal?

Per 100 g of Strawberries & Cream Instant Oatmeal there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberries & Cream Instant Oatmeal?

Per 100 g of Strawberries & Cream Instant Oatmeal there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberries & Cream Instant Oatmeal?

The main ingredients in Strawberries & Cream Instant Oatmeal are: Artificial Flavors, Calcium Carbonate, Calcium Stearate, Citric Acid, Corn Syrup Solids.

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Level of processing

5
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26 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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