DR. MCDOUGALL'S

Minestrone Soup — Nutrition Facts & Ingredients

UPC 767335077755 Manufacturer: Dr. McDougall's Right Foods, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 110 calories. Per 100 g: 45 calories, 2.0 g protein, 0.2 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 21.0g 8%
Dietary Fiber 4.9g 18%
Total Sugars 2.0g
Protein 5.0g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g
Protein2.0 g
Carbohydrates8.6 g
Sugars0.8 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)6.6g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium41 mg
Iron0.7 mg
Vitamin A122 mcg
Vitamin C2.4 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Barley, Basil, Cabbage, Carrot, Celery, Citric Acid, Durum Wheat Semolina Flour, Filtered Water, Garlic Red Beans, Green Beans, Herbs, Marjoram, Natural Flavors, Non-animal Source, Onion, Organic Evaporated Cane Juice, Pasta, Peas, Potato Starch, Potatoes, Sea Salt, Spices, Thyme, Tomatoes, Vegetables, Yeast Extract, Zucchini

Frequently asked questions

How many calories are in Minestrone Soup?

Per 100 g of Minestrone Soup there are 45 calories.

How much protein is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 2.04 g protein.

How many carbohydrates are in Minestrone Soup?

Per 100 g of Minestrone Soup there are 8.57 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 0.82 g sugars.

How much sodium (salt) is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minestrone Soup?

The main ingredients in Minestrone Soup are: Barley, Basil, Cabbage, Carrot, Celery.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

THAI SMILE Thai Smile, Mushroom Rice Noodle Soup Bowl 412Calories 14.7Protein 5.9Fat MARKET CLASSICS Hearty Soup Mix 353Calories 5.9Protein 0Fat Silver Spring Foods, Inc. Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup 81Calories 0.7Protein 6.0Fat PANERA AT HOME Chicken Noodle Soup 42Calories 2.1Protein 1.1Fat Blount Seafood Corporation Chicken Tortilla Soup 60Calories 4.2Protein 1.1Fat Broccoli Cheddar Soup Blount Seafood Corporation Broccoli Cheddar Soup 99Calories 3.9Protein 6.0Fat

Level of processing

5
Ultra-Processed
27 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Dr. McDougall's Right Foods, Inc.

Nutrition facts for other products from Dr. McDougall's Right Foods, Inc.:

All Dr. McDougall's Right Foods, Inc. products →