BEN & JERRY'S

Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core

UPC 76840580798 Manufacturer: Ben & Jerry's Homemade Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1/2 cup, 98 g): 280 calories. Per 100 g: 286 calories, 4.1 g protein, 17.4 g fat.

Label highlights: High in saturated fat — 60% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (98g)

Amount per servingCalories
280
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 59.8mg 20%
Sodium 64.7mg 3%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 25g
Protein 4.0g
Calcium 100.0mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein4.1 g
Carbohydrates28.6 g
Sugars25.5 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)26.6g
Fat17.4 g
Saturated fat12.2 g
Trans fat0 g
Cholesterol61 mg
Sodium66 mg
Calcium102 mg
Iron0.7 mg
Vitamin A122 mcg
Vitamin C0 mg

Where to buy Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core

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Ingredients

Baking Soda, Butter, Caramelized Sugar Syrup, Carrageenan, Cocoa, Cocoa Powder, Coconut, Coconut Oil, Corn Starch, Corn Syrup, Cream, Egg Yolks, Guar Gum, Lactase, Liquid Sugar, Milk, Milk Fat, Natural Flavors, Pectin, Processed With Alkali, Salt, Skim Milk, Soy Lecithin, Sugar, Vanilla Extract, Water

Frequently asked questions

How many calories are in Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core?

Per 100 g of Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core there are 286 calories.

How much protein is in Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core?

Per 100 g of Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core there are 4.08 g protein.

How many carbohydrates are in Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core?

Per 100 g of Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core there are 28.57 g carbohydrates. Of which 25.51 g sugars.

How much sugar is in Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core?

Per 100 g of Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core there are 25.51 g sugars.

How much sodium (salt) is in Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core?

Per 100 g of Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core?

Per 100 g of Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core?

The main ingredients in Coconuts For Caramel Core Caramel & Sweet Cream Coconut Ice Creams With Fudge Flakes & A Caramel Core, Coconuts For Caramel Core are: Baking Soda, Butter, Caramelized Sugar Syrup, Carrageenan, Cocoa.

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