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Honey Roasted Granola, Honey Roasted — Nutrition Facts & Ingredients

UPC 884912003416 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Honey Roasted Granola, Honey Roasted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
7.5 gper 100 g
Carbs
75.5 gper 100 g
Fat
13.2 gper 100 g

Where to buy

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Per serving (1/2 cup, 53 g): 230 calories. Per 100 g: 434 calories, 7.5 g protein, 13.2 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (53g)

Amount per servingCalories
230
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Includes 12.0g Added Sugars 24%
Protein 4.0g
Calcium 20.1mg 2%
Iron 2.7mg 15%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

434 calories in 100 g
Protein7.5 g
Carbohydrates75.5 g
Sugars22.6 g
Added sugars22.6 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)69.8g
Fat13.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium38 mg
Potassium245 mg
Iron5.1 mg
Vitamin A991 mcg

Where to buy Honey Roasted Granola, Honey Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Caramel Color, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Molasses, Niacin, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Niacinamide, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Honey Roasted Granola, Honey Roasted?

Per 100 g of Honey Roasted Granola, Honey Roasted there are 434 calories.

How much protein is in Honey Roasted Granola, Honey Roasted?

Per 100 g of Honey Roasted Granola, Honey Roasted there are 7.55 g protein.

How many carbohydrates are in Honey Roasted Granola, Honey Roasted?

Per 100 g of Honey Roasted Granola, Honey Roasted there are 75.47 g carbohydrates. Of which 22.64 g sugars.

How much sugar is in Honey Roasted Granola, Honey Roasted?

Per 100 g of Honey Roasted Granola, Honey Roasted there are 22.64 g sugars.

How much sodium (salt) is in Honey Roasted Granola, Honey Roasted?

Per 100 g of Honey Roasted Granola, Honey Roasted there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Roasted Granola, Honey Roasted?

Per 100 g of Honey Roasted Granola, Honey Roasted there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Roasted Granola, Honey Roasted?

The main ingredients in Honey Roasted Granola, Honey Roasted are: Canola Oil, Caramel Color, Corn Syrup, Cyanocobalamin, Folic Acid.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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