Ramen Noodle Soup — Nutrition Facts & Ingredients
Per serving (0.5 BLOCK OFF NOODLES WITH SEASONING, 43 g): 190 calories. Per 100 g: 442 calories, 9.3 g protein, 16.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 BLOCK OFF NOODLES WITH SEASONING (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cabbage Extract, Canola, Celery Seed, Chive, Cottonseed, Dehydrated Vegetables, Disodium Guanylate, Disodium Inosinate, Folic Acid, Garlic, Hexameta, Hydrolyzed Corn, Lactose, Maltodextrin, Mono, Mono Sodium Glutamate, Natural Flavors, Niacin, Onion, Palm, Palm Preserved By TBHQ, Potassium Carbonate, Powdered Cooked Chicken, Ramen Noodle Ingredients: Enriched Wheat Flour, Reduced Iron, Riboflavin, Salt, Sodium, Sodium Carbonate, Soup Base Ingredients: Salt, Soy Sauce, Soybeans, Spices, Sugar, Thiamine Mononitrate, Tripoly Phosphate, Turmeric, Vegetable Oil, Water, Wheat, Wheat And Soy Protein, Wheat Flour, Yeast Extract
Frequently asked questions
How many calories are in Ramen Noodle Soup?
Per 100 g of Ramen Noodle Soup there are 442 calories.
How much protein is in Ramen Noodle Soup?
Per 100 g of Ramen Noodle Soup there are 9.3 g protein.
How many carbohydrates are in Ramen Noodle Soup?
Per 100 g of Ramen Noodle Soup there are 60.47 g carbohydrates. Of which 2.33 g sugars.
How much sugar is in Ramen Noodle Soup?
Per 100 g of Ramen Noodle Soup there are 2.33 g sugars.
How much sodium (salt) is in Ramen Noodle Soup?
Per 100 g of Ramen Noodle Soup there are 1930.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ramen Noodle Soup?
Per 100 g of Ramen Noodle Soup there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ramen Noodle Soup?
The main ingredients in Ramen Noodle Soup are: Cabbage Extract, Canola, Celery Seed, Chive, Cottonseed.
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- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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