GENERAL MILLS SALES INC.

Progresso Light Savory Beef Barley Vegetable Soup — Nutrition Facts & Ingredients

UPC 41196486124 Prepared Soups Updated Sep 27, 2026

Calories
71per serving
Protein
2.0 gper 100 g
Carbs
4.5 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (1 cup (244g), 244 g): 71 calories. Per 100 g: 29 calories, 2.0 g protein, 0.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (244g) (244g)

Amount per servingCalories
71
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 461mg 20%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 19.5mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein2.0 g
Carbohydrates4.5 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)3.7g
Fat0.6 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol2 mg
Sodium189 mg
Calcium8 mg
Iron0.1 mg
Vitamin A92.1 mcg
Vitamin C0 mg

Where to buy Progresso Light Savory Beef Barley Vegetable Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley, Beef, Beef Broth, Beef Extract, Beef Fat, Calcium Chloride, Caramel Color, Carrots, Celery, Citric Acid, Cooked Diced Seasoned Beef And Modified Food Starch Product, Corn Protein, Dried Parsley, Flavoring, Garlic Powder, Green Beans, Hydrolyzed, Hydrolyzed Soy Protein, Maltodextrin, Modified Food Starch, Mushrooms, Natural Flavors, Onion Powder, Potassium Chloride, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Tomato Extract, Tomatoes, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Progresso Light Savory Beef Barley Vegetable Soup?

Per 100 g of Progresso Light Savory Beef Barley Vegetable Soup there are 29 calories.

How much protein is in Progresso Light Savory Beef Barley Vegetable Soup?

Per 100 g of Progresso Light Savory Beef Barley Vegetable Soup there are 2.05 g protein.

How many carbohydrates are in Progresso Light Savory Beef Barley Vegetable Soup?

Per 100 g of Progresso Light Savory Beef Barley Vegetable Soup there are 4.51 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Progresso Light Savory Beef Barley Vegetable Soup?

Per 100 g of Progresso Light Savory Beef Barley Vegetable Soup there are 0.82 g sugars.

How much sodium (salt) is in Progresso Light Savory Beef Barley Vegetable Soup?

Per 100 g of Progresso Light Savory Beef Barley Vegetable Soup there are 189.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Light Savory Beef Barley Vegetable Soup?

Per 100 g of Progresso Light Savory Beef Barley Vegetable Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Light Savory Beef Barley Vegetable Soup?

The main ingredients in Progresso Light Savory Beef Barley Vegetable Soup are: Barley, Beef, Beef Broth, Beef Extract, Beef Fat.

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Level of processing

5
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34 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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