THOMAS'

Onion Bagels, Onion — Nutrition Facts & Ingredients

UPC 48121249038 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Onion Bagels, Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
270per serving
Protein
9.5 gper 100 g
Carbs
55.8 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (1 bagel, 95 g): 270 calories. Per 100 g: 284 calories, 9.5 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (95g)

Amount per servingCalories
270
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 53.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Includes 5.0g Added Sugars 10%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 15.2mg 1%
Iron 2.8mg 16%
Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

284 calories in 100 g
Protein9.5 g
Carbohydrates55.8 g
Sugars6.3 g
Added sugars5.3 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)53.7g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium432 mg
Calcium16 mg
Potassium95 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Onion Bagels, Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate And Sorbic Acid, Citric Acid, Cornmeal, Enriched Wheat Flour, Flour, Folic Acid, Guar Gum, Malted Barley Flour, Monoglycerides, Niacin, Onion, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vegetable Oil, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 284 calories.

How much protein is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 9.47 g protein.

How many carbohydrates are in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 55.79 g carbohydrates. Of which 6.32 g sugars.

How much sugar is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 6.32 g sugars.

How much sodium (salt) is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Bagels, Onion?

The main ingredients in Onion Bagels, Onion are: Calcium Propionate And Sorbic Acid, Citric Acid, Cornmeal, Enriched Wheat Flour, Flour.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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