BAKERY FRESH GOODNESS

Baked Fresh Goodness, Honey Raisin Bran Muffins — Nutrition Facts & Ingredients

UPC 11110072962 Manufacturer: The Kroger Co. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
470per serving
Protein
4.7 gper 100 g
Carbs
53.8 gper 100 g
Fat
23.6 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 106 g): 470 calories. Per 100 g: 443 calories, 4.7 g protein, 23.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (106g)

Amount per servingCalories
470
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 55.1mg 18%
Sodium 300mg 13%
Total Carbohydrate 57.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 31.0g
Protein 5.0g
Calcium 40.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

443 calories in 100 g
Protein4.7 g
Carbohydrates53.8 g
Sugars29.2 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)51.0g
Fat23.6 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol52 mg
Sodium283 mg
Calcium38 mg
Iron1.7 mg
Vitamin A28.2 mcg
Vitamin C0 mg

Where to buy Baked Fresh Goodness, Honey Raisin Bran Muffins

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Ingredients

Baking Soda, Caramel Color, Eggs, Enriched Bleached Flour, Ferrous Sulfate, Folic Acid, Guar Gum, Honey, Leavening, Malted Barley Flour, Modified Corn Starch, Molasses, Mono- And Di-glycerides, Niacin, Nonfat Milk, Partially Hydrogenated Soybean Cottonseed Canola Oils, Propylene Glycol Monoesters Of Fatty Acids, Raisins, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Topping: Oats, Water, Wheat Bran, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Baked Fresh Goodness, Honey Raisin Bran Muffins?

Per 100 g of Baked Fresh Goodness, Honey Raisin Bran Muffins there are 443 calories.

How much protein is in Baked Fresh Goodness, Honey Raisin Bran Muffins?

Per 100 g of Baked Fresh Goodness, Honey Raisin Bran Muffins there are 4.72 g protein.

How many carbohydrates are in Baked Fresh Goodness, Honey Raisin Bran Muffins?

Per 100 g of Baked Fresh Goodness, Honey Raisin Bran Muffins there are 53.77 g carbohydrates. Of which 29.25 g sugars.

How much sugar is in Baked Fresh Goodness, Honey Raisin Bran Muffins?

Per 100 g of Baked Fresh Goodness, Honey Raisin Bran Muffins there are 29.25 g sugars.

How much sodium (salt) is in Baked Fresh Goodness, Honey Raisin Bran Muffins?

Per 100 g of Baked Fresh Goodness, Honey Raisin Bran Muffins there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Fresh Goodness, Honey Raisin Bran Muffins?

Per 100 g of Baked Fresh Goodness, Honey Raisin Bran Muffins there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Fresh Goodness, Honey Raisin Bran Muffins?

The main ingredients in Baked Fresh Goodness, Honey Raisin Bran Muffins are: Baking Soda, Caramel Color, Eggs, Enriched Bleached Flour, Ferrous Sulfate.

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Level of processing

5
Ultra-Processed
31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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