FLATOUT

Light Sundried Tomato Flatbread, Light Sundried Tomato — Nutrition Facts & Ingredients

UPC 688339923223 Manufacturer: T. Marzetti Company Breads & Buns Updated Sep 27, 2026

Per serving (1.9 ONZ, 53 g): 90 calories. Per 100 g: 170 calories, 17.0 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1.9 ONZ (53g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 17.0g 6%
Dietary Fiber 9.0g 32%
Total Sugars 0g
Protein 9.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein17.0 g
Carbohydrates32.1 g
Sugars0 g
Dietary fiber17 g
Net carbs (carbohydrates minus fiber)15.1g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium604 mg
Calcium38 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Annatto Color, Baking Soda, Basil, Calcium Peroxide, Calcium Sulfate, Cellulose Gum, Dried Garlic, Dried Onion, Each Of The Following: Sodium Acid Pyrophosphate, Enzymes, Fumaric Acid, Guar Gum, Inactive Dry Yeast, L-cysteine, Maltitol, Maltodextrin, Oat Fiber, Paprika Color, Potassium Sorbate And Sodium Propionate, Preservatives, Salt, Soy Flour, Soybean Oil, Spices, Sundried Tomatoes Preserved With Sulfites, Tomato Powder, Vital Wheat Gluten, Water, Wheat Flour, Wheat Protein Isolate, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Light Sundried Tomato Flatbread, Light Sundried Tomato?

Per 100 g of Light Sundried Tomato Flatbread, Light Sundried Tomato there are 170 calories.

How much protein is in Light Sundried Tomato Flatbread, Light Sundried Tomato?

Per 100 g of Light Sundried Tomato Flatbread, Light Sundried Tomato there are 16.98 g protein.

How many carbohydrates are in Light Sundried Tomato Flatbread, Light Sundried Tomato?

Per 100 g of Light Sundried Tomato Flatbread, Light Sundried Tomato there are 32.08 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light Sundried Tomato Flatbread, Light Sundried Tomato?

Per 100 g of Light Sundried Tomato Flatbread, Light Sundried Tomato there are 0.0 g sugars.

How much sodium (salt) is in Light Sundried Tomato Flatbread, Light Sundried Tomato?

Per 100 g of Light Sundried Tomato Flatbread, Light Sundried Tomato there are 604.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Sundried Tomato Flatbread, Light Sundried Tomato?

Per 100 g of Light Sundried Tomato Flatbread, Light Sundried Tomato there are 17.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Sundried Tomato Flatbread, Light Sundried Tomato?

The main ingredients in Light Sundried Tomato Flatbread, Light Sundried Tomato are: Annatto Color, Baking Soda, Basil, Calcium Peroxide, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
32 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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