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Flour Tortillas — Nutrition Facts & Ingredients

UPC 748703281028 Manufacturer: Northgate Gonzalez, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 31 g): 100 calories. Per 100 g: 323 calories, 6.5 g protein, 9.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (31g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2g
Calcium 80.0mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein6.5 g
Carbohydrates48.4 g
Sugars0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)45.2g
Fat9.7 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol0 mg
Sodium484 mg
Calcium258 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid Added A Dough Conditioner, Baking Powder, Baking Soda, Bleached Wheat Flour Enriched, Calcium Propionate, Cellulose CMC Gum, Dextrose, Folic Acid, Fumaric Acid, Guar Gum, Hydrogenated Soybean Oil, Malted Barley Flour, Mono-diglicerides, Monogliceride, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Metabisulfite, Soy Shortening, Soybean Oil, Water, Whey

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 323 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 6.45 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 48.39 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Ascorbic Acid Added A Dough Conditioner, Baking Powder, Baking Soda, Bleached Wheat Flour Enriched, Calcium Propionate.

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Level of processing

4
Highly Processed
24 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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