DARE

Dare, Chocolate Chips Cookies — Nutrition Facts & Ingredients

UPC 56951117106 Manufacturer: Dare Foods Limited Cookies & Biscuits Updated Sep 27, 2026

Per serving (5 COOKIES, 30 g): 150 calories. Per 100 g: 500 calories, 3.3 g protein, 23.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 COOKIES (30g)

Amount per servingCalories

150

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 95.1mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1.0g 4%

Total Sugars 10.0g

Protein 1.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein3.3 g

Carbohydrates70 g

Sugars33.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)66.7g

Fat23.3 g

Saturated fat15 g

Trans fat0 g

Cholesterol50 mg

Sodium317 mg

Calcium0 mg

Iron2.4 mg

Vitamin A200 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Dare, Chocolate Chips Cookies

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Frequently asked questions

How many calories are in Dare, Chocolate Chips Cookies?

Per 100 g of Dare, Chocolate Chips Cookies there are 500 calories.

How much protein is in Dare, Chocolate Chips Cookies?

Per 100 g of Dare, Chocolate Chips Cookies there are 3.33 g protein.

How many carbohydrates are in Dare, Chocolate Chips Cookies?

Per 100 g of Dare, Chocolate Chips Cookies there are 70.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Dare, Chocolate Chips Cookies?

Per 100 g of Dare, Chocolate Chips Cookies there are 33.33 g sugars.

How much sodium (salt) is in Dare, Chocolate Chips Cookies?

Per 100 g of Dare, Chocolate Chips Cookies there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dare, Chocolate Chips Cookies?

Per 100 g of Dare, Chocolate Chips Cookies there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dare, Chocolate Chips Cookies?

The main ingredients in Dare, Chocolate Chips Cookies are: Anhydrous Dextrose, Baking Soda, Brown Sugar, Butter, Calcium Sulfate.

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Level of processing

Highly Processed

23 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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