DARE

Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue

UPC 55653659204 Manufacturer: Dare Foods Limited Crackers & Biscotti Updated Sep 27, 2026

Per serving (25 CRACKERS, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size25 CRACKERS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat11.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium567 mg
Calcium67 mg
Iron2.4 mg
Vitamin A200 mcg
Vitamin C0 mg

Where to buy Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue

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Ingredients

Amaranth, Barley, Brown Sugar, Buckwheat, Canola Oil, Citric Acid, Corn, Dextrose, Garlic Powder, Maltodextrin, Millet, Molasses, Natural Flavors, Oat Flour, Onion Powder, Paprika Color, Quinoa, Rice Flour, Salt, Sesame Seeds, Sorghum, Spelt, Spices, Sugar, Sunflower Oil With Tocopherol To Protect Flavor, Teff, Triticale, Whole Grains, Whole Wheat Flour

Frequently asked questions

How many calories are in Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue?

Per 100 g of Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue there are 433 calories.

How much protein is in Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue?

Per 100 g of Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue there are 6.67 g protein.

How many carbohydrates are in Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue?

Per 100 g of Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue there are 73.33 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue?

Per 100 g of Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue there are 13.33 g sugars.

How much sodium (salt) is in Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue?

Per 100 g of Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue?

Per 100 g of Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue?

The main ingredients in Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue are: Amaranth, Barley, Brown Sugar, Buckwheat, Canola Oil.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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