Harmons, Gran Mariner Pecans — Nutrition Facts & Ingredients
Per serving (40 GRM, 40 g): 251 calories. Per 100 g: 628 calories, 7.5 g protein, 47.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size40 GRM (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Artificial Flavoring, An Emulsifier, And Vanillan, Chocolate Liquor, Cocoa Butter, Confections Glaze, Corn Starch, Milk Chocolate Sugar, Natural Flavors, Peanut And Vegetable Oil, Pecans, Powdered Sugar, Roasted Salted Pecans, Soy Lecithin, Soybean, Sugar, Whole Milk
Frequently asked questions
How many calories are in Harmons, Gran Mariner Pecans?
Per 100 g of Harmons, Gran Mariner Pecans there are 628 calories.
How much protein is in Harmons, Gran Mariner Pecans?
Per 100 g of Harmons, Gran Mariner Pecans there are 7.5 g protein.
How many carbohydrates are in Harmons, Gran Mariner Pecans?
Per 100 g of Harmons, Gran Mariner Pecans there are 42.5 g carbohydrates. Of which 37.5 g sugars.
How much sugar is in Harmons, Gran Mariner Pecans?
Per 100 g of Harmons, Gran Mariner Pecans there are 37.5 g sugars.
How much sodium (salt) is in Harmons, Gran Mariner Pecans?
Per 100 g of Harmons, Gran Mariner Pecans there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Harmons, Gran Mariner Pecans?
Per 100 g of Harmons, Gran Mariner Pecans there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Harmons, Gran Mariner Pecans?
The main ingredients in Harmons, Gran Mariner Pecans are: An Artificial Flavoring, An Emulsifier, And Vanillan, Chocolate Liquor, Cocoa Butter.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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