LESSER EVIL

Lesser Evil, Good Cookie, Trail Mix — Nutrition Facts & Ingredients

UPC 180999001964 Manufacturer: LesserEvil, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 8.9 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.8mg 2%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 5.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein8.9 g
Carbohydrates44.6 g
Sugars16.1 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)39.2g
Fat16.1 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium36 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Lesser Evil, Good Cookie, Trail Mix

Prices and availability are set by the retailer.

Ingredients

Almond Flour, Almonds, Baking Powder, Baking Soda, Corn Starch, Dried Unsweetened Cranberries, Egg Whites, Fair Trade Certified Organic Dark Chocolate Chips, Flax Seeds, Ganeden Bc30 Probiotic, Himalayan Salt, Non-gmo/expeller-pressed Canola Oil, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Liquor, Organic Coconut Sugar, Pea Protein Isolate, Sunflower Seeds, Tapioca Flour, Water, White Rice Flour, Whole Grain Oats, Xanthan Gum

Frequently asked questions

How many calories are in Lesser Evil, Good Cookie, Trail Mix?

Per 100 g of Lesser Evil, Good Cookie, Trail Mix there are 339 calories.

How much protein is in Lesser Evil, Good Cookie, Trail Mix?

Per 100 g of Lesser Evil, Good Cookie, Trail Mix there are 8.93 g protein.

How many carbohydrates are in Lesser Evil, Good Cookie, Trail Mix?

Per 100 g of Lesser Evil, Good Cookie, Trail Mix there are 44.64 g carbohydrates. Of which 16.07 g sugars.

How much sugar is in Lesser Evil, Good Cookie, Trail Mix?

Per 100 g of Lesser Evil, Good Cookie, Trail Mix there are 16.07 g sugars.

How much sodium (salt) is in Lesser Evil, Good Cookie, Trail Mix?

Per 100 g of Lesser Evil, Good Cookie, Trail Mix there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lesser Evil, Good Cookie, Trail Mix?

Per 100 g of Lesser Evil, Good Cookie, Trail Mix there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lesser Evil, Good Cookie, Trail Mix?

The main ingredients in Lesser Evil, Good Cookie, Trail Mix are: Almond Flour, Almonds, Baking Powder, Baking Soda, Corn Starch.

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