GIANT EAGLE

Giant Eagle, Sweet Chips + Nuts Trail Mix — Nutrition Facts & Ingredients

UPC 30034091729 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
230per serving
Protein
12.8 gper 100 g
Carbs
46.8 gper 100 g
Fat
31.9 gper 100 g

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Per serving (0.33 cup, 47 g): 230 calories. Per 100 g: 489 calories, 12.8 g protein, 31.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (47g)

Amount per servingCalories
230
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Protein 6.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein12.8 g
Carbohydrates46.8 g
Sugars34.0 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)42.5g
Fat31.9 g
Saturated fat8.5 g
Trans fat0 g
Cholesterol0 mg
Sodium96 mg
Calcium85 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Giant Eagle, Sweet Chips + Nuts Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Artificial Flavoring, Cashews, Chocolate Liquor, Cocoa Butter, Cottonseed, Cranberries, Dextrose, Dried Sweetened Cranberries, Hydrogenated Rapeseed And Cottonseed Oil, Milk Chocolate Chips, Non-fat Milk Powder, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Peanut, Peanut Butter, Peanut Butter Chips, Peanuts, Raisins Coated With Less Than 1% Sunflower Canola Oil, Salt And Soy Lecithin, Sea Salt, Soy Lecithin, Soybean Sunflower Seed, Sugar, Sunflower Oil, Vanillin, Vegetable Oil, Whey Powder, Whole Milk Powder

Frequently asked questions

How many calories are in Giant Eagle, Sweet Chips + Nuts Trail Mix?

Per 100 g of Giant Eagle, Sweet Chips + Nuts Trail Mix there are 489 calories.

How much protein is in Giant Eagle, Sweet Chips + Nuts Trail Mix?

Per 100 g of Giant Eagle, Sweet Chips + Nuts Trail Mix there are 12.77 g protein.

How many carbohydrates are in Giant Eagle, Sweet Chips + Nuts Trail Mix?

Per 100 g of Giant Eagle, Sweet Chips + Nuts Trail Mix there are 46.81 g carbohydrates. Of which 34.04 g sugars.

How much sugar is in Giant Eagle, Sweet Chips + Nuts Trail Mix?

Per 100 g of Giant Eagle, Sweet Chips + Nuts Trail Mix there are 34.04 g sugars.

How much sodium (salt) is in Giant Eagle, Sweet Chips + Nuts Trail Mix?

Per 100 g of Giant Eagle, Sweet Chips + Nuts Trail Mix there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant Eagle, Sweet Chips + Nuts Trail Mix?

Per 100 g of Giant Eagle, Sweet Chips + Nuts Trail Mix there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant Eagle, Sweet Chips + Nuts Trail Mix?

The main ingredients in Giant Eagle, Sweet Chips + Nuts Trail Mix are: Almonds, Artificial Flavoring, Cashews, Chocolate Liquor, Cocoa Butter.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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