LANCE

Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla

UPC 76410903675 Manufacturer: Snyder's-Lance, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (6 BISCUITS, 1 PACKAGE, 47.5 g): 230 calories. Per 100 g: 484 calories, 8.4 g protein, 18.9 g fat.

Label highlights:

Nutrition Facts

Serving size6 BISCUITS, 1 PACKAGE (47.5g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g
Protein 4.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein8.4 g
Carbohydrates69.5 g
Sugars29.5 g
Dietary fiber6.3 g
Net carbs (carbohydrates minus fiber)63.2g
Fat18.9 g
Saturated fat7.4 g
Trans fat0 g
Cholesterol0 mg
Sodium337 mg
Calcium84 mg
Iron3.0 mg
Vitamin A0 mcg
Vitamin C2.5 mg

Where to buy Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla

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Ingredients

Artificial Flavors, Baby Oats, Baking Soda, Brown Rice Protein, Canola Oil, Cinnamon, Citric Acid, Corn Oil, Corn Starch, Corn Syrup, Cultured Skim Milk, Dairy Whey, Dextrose, Emulsifier, Enriched Wheat Flour, Folic Acid, Honey, Lactic Acid, Lowfat Greek Yogurt Powder, Maltodextrin, Molasses, Natural Flavors, Niacin, Niacinamide, Oat Fiber, Palm Oil, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rolled Oats, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vanilla Greek Yogurt Seasoning, Vegetable Oil, Wheat Flour, Whey Solids, Whole Wheat Flour

Frequently asked questions

How many calories are in Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla?

Per 100 g of Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla there are 484 calories.

How much protein is in Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla?

Per 100 g of Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla there are 8.42 g protein.

How many carbohydrates are in Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla?

Per 100 g of Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla there are 69.47 g carbohydrates. Of which 29.47 g sugars.

How much sugar is in Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla?

Per 100 g of Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla there are 29.47 g sugars.

How much sodium (salt) is in Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla?

Per 100 g of Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla there are 337.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla?

Per 100 g of Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla there are 6.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla?

The main ingredients in Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla are: Artificial Flavors, Baby Oats, Baking Soda, Brown Rice Protein, Canola Oil.

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Level of processing

5
Ultra-Processed
40 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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