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Whole Foods Market, Spinach Queso — Nutrition Facts & Ingredients

UPC 723055851334 Manufacturer: Harry's Farmers Market, Ltd. Dips & Salsa Updated Sep 27, 2026

Calories
50per serving
Protein
6.7 gper 100 g
Carbs
6.7 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 50 calories. Per 100 g: 167 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 135mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 2.0g
Calcium 60mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein6.7 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat13.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol33 mg
Sodium450 mg
Calcium200 mg
Iron1.2 mg
Vitamin A500 mcg
Vitamin C6 mg

Where to buy Whole Foods Market, Spinach Queso

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bell Peppers, Buttermilk, Canola Oil, Carob Bean Gum, Corn Starch, Cream Cheese, Folic Acid, Garlic Cloves, Heavy Cream, Jalapeno, Milk American Cheese, Niacin, Onions, Pasteurized Milk And Cream Cultures, Reduced Iron, Riboflavin, Salt, Spinach, Thiamine Mononitrate, Tomatoes, Unsalted Butter, Wheat, Wheat Flour, White Pepper

Frequently asked questions

How many calories are in Whole Foods Market, Spinach Queso?

Per 100 g of Whole Foods Market, Spinach Queso there are 167 calories.

How much protein is in Whole Foods Market, Spinach Queso?

Per 100 g of Whole Foods Market, Spinach Queso there are 6.67 g protein.

How many carbohydrates are in Whole Foods Market, Spinach Queso?

Per 100 g of Whole Foods Market, Spinach Queso there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Whole Foods Market, Spinach Queso?

Per 100 g of Whole Foods Market, Spinach Queso there are 3.33 g sugars.

How much sodium (salt) is in Whole Foods Market, Spinach Queso?

Per 100 g of Whole Foods Market, Spinach Queso there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Spinach Queso?

Per 100 g of Whole Foods Market, Spinach Queso there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Spinach Queso?

The main ingredients in Whole Foods Market, Spinach Queso are: Bell Peppers, Buttermilk, Canola Oil, Carob Bean Gum, Corn Starch.

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