FOOD SHOULD TASTE GOOD

Curry & Mini Chutney Hummus — Nutrition Facts & Ingredients

UPC 21908467856 Manufacturer: Small Planet Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 70 calories. Per 100 g: 226 calories, 3.2 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein3.2 g
Carbohydrates12.9 g
Sugars3.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)9.7g
Fat16.1 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium387 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C3.9 mg

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Ingredients

Black Pepper, Cardamom, Chili Pepper, Cilantro, Cinnamon, Citric Acid, Cloves, Coconut, Coriander, Cumin, Extra Virgin Olive Oil, Fenugreek, Garlic, Ginger, Guar Gum, Jalapeno Pepper, Lemon Juice, Lentils, Mint, Salt, Sesame Seed Paste, Spinach, Steamed Chickpeas, Sunflower Oil, Tahini, Turmeric, Vinegar, Water

Frequently asked questions

How many calories are in Curry & Mini Chutney Hummus?

Per 100 g of Curry & Mini Chutney Hummus there are 226 calories.

How much protein is in Curry & Mini Chutney Hummus?

Per 100 g of Curry & Mini Chutney Hummus there are 3.23 g protein.

How many carbohydrates are in Curry & Mini Chutney Hummus?

Per 100 g of Curry & Mini Chutney Hummus there are 12.9 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Curry & Mini Chutney Hummus?

Per 100 g of Curry & Mini Chutney Hummus there are 3.23 g sugars.

How much sodium (salt) is in Curry & Mini Chutney Hummus?

Per 100 g of Curry & Mini Chutney Hummus there are 387.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Curry & Mini Chutney Hummus?

Per 100 g of Curry & Mini Chutney Hummus there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Curry & Mini Chutney Hummus?

The main ingredients in Curry & Mini Chutney Hummus are: Black Pepper, Cardamom, Chili Pepper, Cilantro, Cinnamon.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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