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Spice Pub Mix — Nutrition Facts & Ingredients

UPC 655852007419 Manufacturer: Aurora Products Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat33.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium967 mg
Calcium67 mg
Iron4.8 mg
Vitamin A99.9 mcg
Vitamin C0 mg

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Ingredients

Added To Prevent Caking, Beet Powder, Bulgur Wheat, Corn Syrup Solids, Dry Roasted Cashews, Dry Roasted Green Soybeans, Edamame Beans, High Oleic Canola Oil, Honey, Honey Coating, Honey Roasted Sesame Sticks Unbleached Wheat Flour, Including Mustard Paprika And Silicon Dioxide, Malted Barley Flour As Natural Enzyme Additive, Maltodextrin, Salt, Sea Salt, Seasoning, Sesame Seeds, Soybean Oil, Spices, Sugar, Tack Blend, Toasted Corn Snacks Corn, Turmeric, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Spice Pub Mix?

Per 100 g of Spice Pub Mix there are 533 calories.

How much protein is in Spice Pub Mix?

Per 100 g of Spice Pub Mix there are 13.33 g protein.

How many carbohydrates are in Spice Pub Mix?

Per 100 g of Spice Pub Mix there are 46.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Spice Pub Mix?

Per 100 g of Spice Pub Mix there are 3.33 g sugars.

How much sodium (salt) is in Spice Pub Mix?

Per 100 g of Spice Pub Mix there are 967.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spice Pub Mix?

Per 100 g of Spice Pub Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spice Pub Mix?

The main ingredients in Spice Pub Mix are: Added To Prevent Caking, Beet Powder, Bulgur Wheat, Corn Syrup Solids, Dry Roasted Cashews.

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Level of processing

5
Ultra-Processed
26 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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