ESSENTIAL EVERYDAY

Mixed Nuts — Nutrition Facts & Ingredients

UPC 41303052631 Manufacturer: Supervalu, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 180 calories. Per 100 g: 600 calories, 20 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 6g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates23.3 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)16.6g
Fat50 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium133 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Anti-caking Agents, Ascorbic Acid And Silicon Dioxide And Calcium Stearate, Cashews, Cottonseed, Extractive Of Habanero Chili Pepper, Extractive Of Paprika, Fructose, Garlic Powder, Malic Acid, Maltodextrin, Maple Syrup Solids, Modified Corn Starch, Molasses Solids, Mustard, Natural Flavors, Natural Smoke Flavor, Onion Powder, Partially Hydrogenated Soybean Sunflower Seed, Peanut, Peanuts, Pecans, Safflower, Salt, Spice, The Following: Sugar, Tomato Powder, Vegetable Oil, White Distilled Vinegar, Yeast Extract

Frequently asked questions

How many calories are in Mixed Nuts?

Per 100 g of Mixed Nuts there are 600 calories.

How much protein is in Mixed Nuts?

Per 100 g of Mixed Nuts there are 20.0 g protein.

How many carbohydrates are in Mixed Nuts?

Per 100 g of Mixed Nuts there are 23.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Mixed Nuts?

Per 100 g of Mixed Nuts there are 6.67 g sugars.

How much sodium (salt) is in Mixed Nuts?

Per 100 g of Mixed Nuts there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Nuts?

Per 100 g of Mixed Nuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Nuts?

The main ingredients in Mixed Nuts are: Almonds, Anti-caking Agents, Ascorbic Acid And Silicon Dioxide And Calcium Stearate, Cashews, Cottonseed.

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Level of processing

5
Ultra-Processed
30 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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