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Green Bean Casserole — Nutrition Facts & Ingredients

UPC 617037958893 Manufacturer: Humidity Other Deli Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 60 calories. Per 100 g: 53 calories, 0.9 g protein, 5.3 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
60
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 480mg 21%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 39.5mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein0.9 g
Carbohydrates4.4 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)3.5g
Fat5.3 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol18 mg
Sodium425 mg
Calcium35 mg
Iron1.3 mg
Vitamin A106 mcg
Vitamin C3.2 mg

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Ingredients

Anchovies, Canola Oil And Spice, Caramel Color, Carrageenan, Cellulose Gum And Polysorbate 80, Corn Syrup, Cream, Cultured Dextrose, Dehydrated Garlic Powder And Tamarind Extract, Dextrose, Distilled Vinegar, Enriched Wheat Flour, Folic Acid Soy Flour, Grade A Pasteurized Cream, Green Beans, Modified Food Starch, Molasses, Mono- And Diglycerides, Mononitrate, Mushrooms, Natural Flavors, Niacin, Onions, Palm Oil, Reduced Iron, Riboflavin, Salt, Salt And Dextrose, Soy, Spices, Sugar, Thiamin, Topping: French Fried Onions, Water, Wheat Flour, Worcestershire Sauce, Xantham Gum

Frequently asked questions

How many calories are in Green Bean Casserole?

Per 100 g of Green Bean Casserole there are 53 calories.

How much protein is in Green Bean Casserole?

Per 100 g of Green Bean Casserole there are 0.88 g protein.

How many carbohydrates are in Green Bean Casserole?

Per 100 g of Green Bean Casserole there are 4.42 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Green Bean Casserole?

Per 100 g of Green Bean Casserole there are 0.88 g sugars.

How much sodium (salt) is in Green Bean Casserole?

Per 100 g of Green Bean Casserole there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Bean Casserole?

Per 100 g of Green Bean Casserole there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Bean Casserole?

The main ingredients in Green Bean Casserole are: Anchovies, Canola Oil And Spice, Caramel Color, Carrageenan, Cellulose Gum And Polysorbate 80.

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Level of processing

5
Ultra-Processed
37 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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