Etai'S

Asian Chop — Nutrition Facts & Ingredients

UPC 762089264000 Manufacturer: Udi, The Sandwichman, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

183 GRM · 183 g

Calories
240per serving
Protein
13.0 gper serving
Carbs
19.0 gper serving
Fat
10.0 gper serving

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Per serving (183 GRM, 183 g): 240 calories. Per 100 g: 131 calories, 7.1 g protein, 5.5 g fat.

Label highlights:

Nutrition Facts

Serving size183 GRM (183g)

Amount per servingCalories
240
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 350mg 15%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0.9g 3%
Total Sugars 9.0g
Protein 13.0g
Calcium 80.5mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein7.1 g
Carbohydrates10.4 g
Sugars4.9 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)9.9g
Fat5.5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol11 mg
Sodium191 mg
Calcium44 mg
Iron0.6 mg
Vitamin A574 mcg
Vitamin C16.4 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains soybean oil Contains cottonseed oil Contains sodium benzoate Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy Asian Chop

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almonds, Canola Oil, Carrots, Chicken, Corn Starch, Enzymes, Folic Acid, Garlic, Green Onion, Gypsum, Lime Juice, Mononitrate, Napa Cabbage, Niacin, Nigari, Organic Soybeans, Pickled Ginger, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Soy Ginger Dressing Honey, Soy Sauce, Soybean Cottonseed Oil, Thiamin, Tofu: Water, Vegetable Oil, Water, Wheat Flour, Wonton Strips Enriched Wheat Flour

Frequently asked questions

How many calories are in Asian Chop?

Per 100 g of Asian Chop there are 131 calories.

How much protein is in Asian Chop?

Per 100 g of Asian Chop there are 7.1 g protein.

How many carbohydrates are in Asian Chop?

Per 100 g of Asian Chop there are 10.38 g carbohydrates. Of which 4.92 g sugars.

How much sugar is in Asian Chop?

Per 100 g of Asian Chop there are 4.92 g sugars.

How much sodium (salt) is in Asian Chop?

Per 100 g of Asian Chop there are 191.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asian Chop?

Per 100 g of Asian Chop there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asian Chop?

The main ingredients in Asian Chop are: Almonds, Canola Oil, Carrots, Chicken, Corn Starch.

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Level of processing

5
Ultra-Processed
30 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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