THE BAKERY

Rye Sliced Bread — Nutrition Facts & Ingredients

UPC 78742051567 Manufacturer: Wal-Mart Stores, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 45 g): 120 calories. Per 100 g: 267 calories, 8.9 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (45g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein8.9 g
Carbohydrates51.1 g
Sugars2.2 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)46.7g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium578 mg
Calcium89 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C8 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Acetic Acid, Ascorbic Acid, Brown Sugar, Calcium Propionate, Calcium Sulfate, Caraway Seed, Enriched Wheat Flour, Enzymes, Folic Acid, Lactic Acid, Malted Barley Flour, Natural Flavors, Niacin, Preservative, Pumpernickel Flour, Reduced Iron, Riboflavin, Rye Flour, Salt, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Rye Sliced Bread?

Per 100 g of Rye Sliced Bread there are 267 calories.

How much protein is in Rye Sliced Bread?

Per 100 g of Rye Sliced Bread there are 8.89 g protein.

How many carbohydrates are in Rye Sliced Bread?

Per 100 g of Rye Sliced Bread there are 51.11 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Rye Sliced Bread?

Per 100 g of Rye Sliced Bread there are 2.22 g sugars.

How much sodium (salt) is in Rye Sliced Bread?

Per 100 g of Rye Sliced Bread there are 578.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rye Sliced Bread?

Per 100 g of Rye Sliced Bread there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rye Sliced Bread?

The main ingredients in Rye Sliced Bread are: Acetic Acid, Ascorbic Acid, Brown Sugar, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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