ESSENTIAL EVERYDAY

Cheesy Skillet Dinner — Nutrition Facts & Ingredients

UPC 41303046647 Manufacturer: Supervalu, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (0.75 cup, 67 g): 220 calories. Per 100 g: 328 calories, 11.9 g protein, 11.9 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.75 cup (67g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 790mg 34%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 8g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

328 calories in 100 g
Protein11.9 g
Carbohydrates41.8 g
Sugars7.5 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)38.8g
Fat11.9 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol22 mg
Sodium1179 mg
Calcium224 mg
Iron1.6 mg
Vitamin A336 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Cheesy Skillet Dinner

Prices and availability are set by the retailer.

Ingredients

Apocarotenal, Canola Oil, Cheddar Cheese, Cheese Culture, Cheese Sauce: Cheddar Cheese Sauce, Cheeseburger Seasoning Mix: Whey, Citric Acid, Color, Corn Syrup Solids, Dehydrate Garlic, Dehydrated Onion, Dehydrated Tomato, Dipotassium Phosphate, Disodium Phosphate, Emulsifier, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Lactic Acid, Maltodextrin, Milk, Monoglycerides, Natural Flavors, Niacin, Nonfat Milk, Oleoresin Paprika, Palm Oil, Preservative, Riboflavin, Salt, Sodium Alginate, Sodium Caseinate, Sodium Phosphate, Sodium Silicoaluminate, Sorbic Acid, Spice, Sugar, Thiamine Mononitrate, Water, Whey, Whey Protein Concentrate, Yellow #5 And Yellow #6

Frequently asked questions

How many calories are in Cheesy Skillet Dinner?

Per 100 g of Cheesy Skillet Dinner there are 328 calories.

How much protein is in Cheesy Skillet Dinner?

Per 100 g of Cheesy Skillet Dinner there are 11.94 g protein.

How many carbohydrates are in Cheesy Skillet Dinner?

Per 100 g of Cheesy Skillet Dinner there are 41.79 g carbohydrates. Of which 7.46 g sugars.

How much sugar is in Cheesy Skillet Dinner?

Per 100 g of Cheesy Skillet Dinner there are 7.46 g sugars.

How much sodium (salt) is in Cheesy Skillet Dinner?

Per 100 g of Cheesy Skillet Dinner there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Skillet Dinner?

Per 100 g of Cheesy Skillet Dinner there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Skillet Dinner?

The main ingredients in Cheesy Skillet Dinner are: Apocarotenal, Canola Oil, Cheddar Cheese, Cheese Culture, Cheese Sauce: Cheddar Cheese Sauce.

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Level of processing

5
Ultra-Processed
43 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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