THE MUFFIN MAM

Corn Muffin — Nutrition Facts & Ingredients

UPC 760366200260 Manufacturer: The Muffin Mam Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
310per serving
Protein
4.2 gper 100 g
Carbs
59.1 gper 100 g
Fat
22.5 gper 100 g

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Per serving (1 MUFFIN, 71 g): 310 calories. Per 100 g: 437 calories, 4.2 g protein, 22.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (71g)

Amount per servingCalories
310
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 44.7mg 15%
Sodium 230mg 10%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

437 calories in 100 g
Protein4.2 g
Carbohydrates59.1 g
Sugars23.9 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)56.4g
Fat22.5 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol63 mg
Sodium324 mg
Calcium0 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Corn Muffin

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Ingredients

Baking Soda, Bleached Enriched Flour, Cellulose, Corn Syrup Solids, Cornmeal, Emulsifiers, Folic Acid, Food Starch Modified, Guar Gum, Leavening, Milk, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Sodium Propionate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Corn Muffin?

Per 100 g of Corn Muffin there are 437 calories.

How much protein is in Corn Muffin?

Per 100 g of Corn Muffin there are 4.23 g protein.

How many carbohydrates are in Corn Muffin?

Per 100 g of Corn Muffin there are 59.15 g carbohydrates. Of which 23.94 g sugars.

How much sugar is in Corn Muffin?

Per 100 g of Corn Muffin there are 23.94 g sugars.

How much sodium (salt) is in Corn Muffin?

Per 100 g of Corn Muffin there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Muffin?

Per 100 g of Corn Muffin there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Muffin?

The main ingredients in Corn Muffin are: Baking Soda, Bleached Enriched Flour, Cellulose, Corn Syrup Solids, Cornmeal.

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Level of processing

5
Ultra-Processed
31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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