NATURE'S HARVEST

Maui Wowi Trail Mix — Nutrition Facts & Ingredients

UPC 71725728128 Manufacturer: Bay Valley Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates50 g
Sugars36.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Citric Acid, Color Retention, Cranberries, Dried Cranberries, Dried Pineapple, Dry Roasted Macadamias, Elderberry Juice Concentrate, Golden Raisins, Macadamias, Maltodextrin, Peanut Oil, Peanuts, Pineapple, Processing Aid, Raisins, Salt, Sugar, Sulfur Dioxide, Sunflower Oil

Frequently asked questions

How many calories are in Maui Wowi Trail Mix?

Per 100 g of Maui Wowi Trail Mix there are 500 calories.

How much protein is in Maui Wowi Trail Mix?

Per 100 g of Maui Wowi Trail Mix there are 13.33 g protein.

How many carbohydrates are in Maui Wowi Trail Mix?

Per 100 g of Maui Wowi Trail Mix there are 50.0 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Maui Wowi Trail Mix?

Per 100 g of Maui Wowi Trail Mix there are 36.67 g sugars.

How much sodium (salt) is in Maui Wowi Trail Mix?

Per 100 g of Maui Wowi Trail Mix there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maui Wowi Trail Mix?

Per 100 g of Maui Wowi Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maui Wowi Trail Mix?

The main ingredients in Maui Wowi Trail Mix are: Almonds, Citric Acid, Color Retention, Cranberries, Dried Cranberries.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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