HARRIS TEETER

Peanut Lovers Trail Mix — Nutrition Facts & Ingredients

UPC 7203671143 Manufacturer: Harris-Teeter Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
13.3 gper 100 g
Carbs
46.7 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Protein 4.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars30 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium67 mg
Potassium667 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Peanut Lovers Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Cashews, Chocolate, Cocoa Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, Less Than 1% - Corn Syrup, M&m's Peanut Chocolate Candies, Milk Chocolate, Milkfat, Peanut Oil, Peanuts, Raisins, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Peanut Lovers Trail Mix?

Per 100 g of Peanut Lovers Trail Mix there are 467 calories.

How much protein is in Peanut Lovers Trail Mix?

Per 100 g of Peanut Lovers Trail Mix there are 13.33 g protein.

How many carbohydrates are in Peanut Lovers Trail Mix?

Per 100 g of Peanut Lovers Trail Mix there are 46.67 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Peanut Lovers Trail Mix?

Per 100 g of Peanut Lovers Trail Mix there are 30.0 g sugars.

How much sodium (salt) is in Peanut Lovers Trail Mix?

Per 100 g of Peanut Lovers Trail Mix there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Lovers Trail Mix?

Per 100 g of Peanut Lovers Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Lovers Trail Mix?

The main ingredients in Peanut Lovers Trail Mix are: Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
31 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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