LIDL

Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut — Nutrition Facts & Ingredients

UPC 20744267 Snack, Energy & Granola Bars Updated Sep 27, 2026

Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
11.4 gper 100 g
Carbs
60 gper 100 g
Fat
22.9 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 bar, 35 g): 170 calories. Per 100 g: 486 calories, 11.4 g protein, 22.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10g
Protein 4g
Calcium 39.9mg 3%
Iron 0.4mg 2%
Potassium 15.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein11.4 g
Carbohydrates60 g
Sugars28.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)57.1g
Fat22.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium114 mg
Potassium43 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Annatto, Ascorbic Acid, Calcium Carbonate, Canola Oil, Caramel, Cashews, Color, Corn Syrup, Corn Syrup Solids, Crisp Rice, Cultured Skim Milk, Cultured Whey Protein Concentrate, Dried Malt Extract, Fructose, Glycerin, Granola, Honey, Malt Extract, Molasses, Natural Flavors, Nonfat Dry Milk Solids, Palm Kernel Oil, Peanut Butter, Peanuts, Rice Flour, Rosemary Extract, Salt, Soy Lecithin An Emulsifier, Sugar, Wheat Flakes, Whole: Rolled Oats, Yogurt Flavored Coating, Yogurt Powder

Frequently asked questions

How many calories are in Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut?

Per 100 g of Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut there are 486 calories.

How much protein is in Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut?

Per 100 g of Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut there are 11.43 g protein.

How many carbohydrates are in Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut?

Per 100 g of Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut there are 60.0 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut?

Per 100 g of Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut there are 28.57 g sugars.

How much sodium (salt) is in Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut?

Per 100 g of Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut?

Per 100 g of Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut?

The main ingredients in Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut are: Almonds, Annatto, Ascorbic Acid, Calcium Carbonate, Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

5
Ultra-Processed
34 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from LIDL

Nutrition facts for other products from LIDL:

All LIDL products →