RESER'S FINE FOODS

Tuna Salad — Nutrition Facts & Ingredients

UPC 71117190120 Manufacturer: Reser's Fine Foods, Inc. Deli Salads Updated Sep 27, 2026

Tuna Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
270per serving
Protein
9.1 gper 100 g
Carbs
9.1 gper 100 g
Fat
20 gper 100 g

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Per serving (1/2 cup, 110 g): 270 calories. Per 100 g: 245 calories, 9.1 g protein, 20 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (110g)

Amount per servingCalories
270
% Daily Value*
Total Fat 22g 28%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 35.2mg 12%
Sodium 540mg 23%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 10.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein9.1 g
Carbohydrates9.1 g
Sugars4.5 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)8.2g
Fat20 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol32 mg
Sodium491 mg
Calcium18 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C2.2 mg

Where to buy Tuna Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Breadcrumbs, Celery, Citric Acid, Dressing, Egg Yolks, Lemon Juice Concentrate, Mayonnaise, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Salt, Soy, Soybean Oil, Spice, Sugar, Tuna, Tuna Fish, Vegetable Broth, Vinegar, Water, Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Tuna Salad?

Per 100 g of Tuna Salad there are 245 calories.

How much protein is in Tuna Salad?

Per 100 g of Tuna Salad there are 9.09 g protein.

How many carbohydrates are in Tuna Salad?

Per 100 g of Tuna Salad there are 9.09 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Tuna Salad?

Per 100 g of Tuna Salad there are 4.55 g sugars.

How much sodium (salt) is in Tuna Salad?

Per 100 g of Tuna Salad there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuna Salad?

Per 100 g of Tuna Salad there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuna Salad?

The main ingredients in Tuna Salad are: Breadcrumbs, Celery, Citric Acid, Dressing, Egg Yolks.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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