GIANT EAGLE

Wheat Hamburger Buns — Nutrition Facts & Ingredients

UPC 3003400002 Manufacturer: Giant Eagle, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 46 g): 120 calories. Per 100 g: 261 calories, 10.9 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (46g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 5g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

261 calories in 100 g
Protein10.9 g
Carbohydrates45.6 g
Sugars8.7 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)41.4g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium435 mg
Calcium87 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Barley Malt, Calcium Propionate, Calcium Sulfate, Defatted Flax Seed Meal, Dough Conditioners, Enriched Wheat Flour Bleached, Enzyme, Folic Acid, High Fructose Corn Syrup, Honey, Iron, Molasses, Monoglycerides, Niacin, Preservative, Riboflavin, Soybean Oil, The Following: Salt, Thiamine Mononitrate, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Rye Nuggets, Whole Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Wheat Hamburger Buns?

Per 100 g of Wheat Hamburger Buns there are 261 calories.

How much protein is in Wheat Hamburger Buns?

Per 100 g of Wheat Hamburger Buns there are 10.87 g protein.

How many carbohydrates are in Wheat Hamburger Buns?

Per 100 g of Wheat Hamburger Buns there are 45.65 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Wheat Hamburger Buns?

Per 100 g of Wheat Hamburger Buns there are 8.7 g sugars.

How much sodium (salt) is in Wheat Hamburger Buns?

Per 100 g of Wheat Hamburger Buns there are 435.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Hamburger Buns?

Per 100 g of Wheat Hamburger Buns there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Hamburger Buns?

The main ingredients in Wheat Hamburger Buns are: Ascorbic Acid, Barley Malt, Calcium Propionate, Calcium Sulfate, Defatted Flax Seed Meal.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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