ATKINS

Almond Coconut Protein-Rich Bar, Almond Coconut — Nutrition Facts & Ingredients

UPC 637480055611 Manufacturer: Atkins Nutritionals, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
200per serving
Protein
31.2 gper 100 g
Carbs
33.3 gper 100 g
Fat
22.9 gper 100 g

Where to buy

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Per serving (1 BAR, 48 g): 200 calories. Per 100 g: 417 calories, 31.2 g protein, 22.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (48g)

Amount per servingCalories
200
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 180mg 8%
Total Carbohydrate 16.0g 6%
Dietary Fiber 10.0g 36%
Total Sugars 2.0g
Protein 15g
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein31.2 g
Carbohydrates33.3 g
Sugars4.2 g
Dietary fiber20.8 g
Net carbs (carbohydrates minus fiber)12.5g
Fat22.9 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol10 mg
Sodium375 mg
Calcium312 mg
Potassium240 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Almond Coconut Protein-Rich Bar, Almond Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Butter, Almonds, Cocoa, Coconut, Coconut Oil, Milk, Milk Protein Concentrate, Milk Protein Isolate, Natural Flavors, Palm Kernel Oil, Polydextrose, Processed With Alkali, Protein Blend, Salt, Soluble Tapioca Fiber, Soy Lecithin, Soy Protein Isolate, Soybeans, Sucralose, Sunflower Oil, Tapioca Starch, Vegetable Glycerin, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Almond Coconut Protein-Rich Bar, Almond Coconut?

Per 100 g of Almond Coconut Protein-Rich Bar, Almond Coconut there are 417 calories.

How much protein is in Almond Coconut Protein-Rich Bar, Almond Coconut?

Per 100 g of Almond Coconut Protein-Rich Bar, Almond Coconut there are 31.25 g protein.

How many carbohydrates are in Almond Coconut Protein-Rich Bar, Almond Coconut?

Per 100 g of Almond Coconut Protein-Rich Bar, Almond Coconut there are 33.33 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in Almond Coconut Protein-Rich Bar, Almond Coconut?

Per 100 g of Almond Coconut Protein-Rich Bar, Almond Coconut there are 4.17 g sugars.

How much sodium (salt) is in Almond Coconut Protein-Rich Bar, Almond Coconut?

Per 100 g of Almond Coconut Protein-Rich Bar, Almond Coconut there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Coconut Protein-Rich Bar, Almond Coconut?

Per 100 g of Almond Coconut Protein-Rich Bar, Almond Coconut there are 20.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Coconut Protein-Rich Bar, Almond Coconut?

The main ingredients in Almond Coconut Protein-Rich Bar, Almond Coconut are: Almond Butter, Almonds, Cocoa, Coconut, Coconut Oil.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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