SEATTLE SOURDOUGH BAKING COMPANY

Cracked Wheat Sourdough Bread — Nutrition Facts & Ingredients

UPC 71025052633 Manufacturer: American Bakers Cooperative Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 49 g): 120 calories. Per 100 g: 245 calories, 10.2 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (49g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 5.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein10.2 g
Carbohydrates49.0 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)47.0g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium0 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Cracked Wheat Sourdough Bread

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Calcium Sulfate, Canola/soy, Corn Meal, Crushed Wheat, Distilled Vinegar, Dough Conditioner, Each Of The Following: Yeast, Enriched Unbleached Wheat Flour, Enzymes, Malted Barley Flour, Mold Inhibitor, Niacin, Potassium Sorbate, Reduced Iron, Riboflavin Folic Acid, Salt, Thiamine Mononitrate, Vegetable Oil, Vital Wheat Gluten, Water, Wheat Flour

Frequently asked questions

How many calories are in Cracked Wheat Sourdough Bread?

Per 100 g of Cracked Wheat Sourdough Bread there are 245 calories.

How much protein is in Cracked Wheat Sourdough Bread?

Per 100 g of Cracked Wheat Sourdough Bread there are 10.2 g protein.

How many carbohydrates are in Cracked Wheat Sourdough Bread?

Per 100 g of Cracked Wheat Sourdough Bread there are 48.98 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cracked Wheat Sourdough Bread?

Per 100 g of Cracked Wheat Sourdough Bread there are 0.0 g sugars.

How much sodium (salt) is in Cracked Wheat Sourdough Bread?

Per 100 g of Cracked Wheat Sourdough Bread there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cracked Wheat Sourdough Bread?

Per 100 g of Cracked Wheat Sourdough Bread there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cracked Wheat Sourdough Bread?

The main ingredients in Cracked Wheat Sourdough Bread are: Ascorbic Acid, Calcium Sulfate, Canola/soy, Corn Meal, Crushed Wheat.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from American Bakers Cooperative

Nutrition facts for other products from American Bakers Cooperative:

All American Bakers Cooperative products →