SEATTLE INTERNATIONAL BAKING COMPANY

French Hoagie Rolls — Nutrition Facts & Ingredients

UPC 71025057201 Manufacturer: American Bakers Cooperative Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 90 g): 220 calories. Per 100 g: 244 calories, 7.8 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (90g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 7.0g
Calcium 80.1mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein7.8 g
Carbohydrates48.9 g
Sugars4.4 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)47.8g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium489 mg
Calcium89 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Sulphate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Canola/soy, Dough Conditioners, Each Of The Following: Vegetable Oil, Enriched Unbleached Wheat Flour, Enzymes, Malted Barley Flour, Mold Inhibitor, Mono & Diglycerides, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin And Folic Acid, Salt, Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Yeast, Yeast Nutrient

Frequently asked questions

How many calories are in French Hoagie Rolls?

Per 100 g of French Hoagie Rolls there are 244 calories.

How much protein is in French Hoagie Rolls?

Per 100 g of French Hoagie Rolls there are 7.78 g protein.

How many carbohydrates are in French Hoagie Rolls?

Per 100 g of French Hoagie Rolls there are 48.89 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in French Hoagie Rolls?

Per 100 g of French Hoagie Rolls there are 4.44 g sugars.

How much sodium (salt) is in French Hoagie Rolls?

Per 100 g of French Hoagie Rolls there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Hoagie Rolls?

Per 100 g of French Hoagie Rolls there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Hoagie Rolls?

The main ingredients in French Hoagie Rolls are: Ammonium Sulphate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Canola/soy.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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