SWEET EARTH

Pastas Puttanesca With Plant-Based Awesome Grounds — Nutrition Facts & Ingredients

UPC 16714901476 Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
349per serving
Protein
5.4 gper 100 g
Carbs
14.5 gper 100 g
Fat
7.0 gper 100 g

Where to buy

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Per serving (241 g, 241 g): 349 calories. Per 100 g: 145 calories, 5.4 g protein, 7.0 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size241 g (241g)

Amount per servingCalories
349
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 35.0g 13%
Dietary Fiber 5.1g 18%
Total Sugars 7.0g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 3.1mg 17%
Potassium 660mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein5.4 g
Carbohydrates14.5 g
Sugars2.9 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)12.4g
Fat7.0 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium162 mg
Calcium50 mg
Potassium274 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Pastas Puttanesca With Plant-Based Awesome Grounds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Awesome Grounds, Calcium Chloride, Canola Oil, Capers Caper, Citric Acid, Coconut Oil, Cooked Pasta, Corn Sauce, Cultured Corn Starch, Distilled Vinegar, Dried Malted Barley Extract, Extra Virgin Olive Oil, Garlic Puree, Kalamata Olives, Methylcellulose, Natural Flavors, Olives, Pea Flour, Potassium Chloride, Salt, Sauce, Sea Salt, Spice, Textured Pea Protein, Thiamine Hydrochloride, Thiamine Mononitrate, Tomato Juice, Tomato Puree, Tomatoes, Vinegar, Water, Wheat Flour

Frequently asked questions

How many calories are in Pastas Puttanesca With Plant-Based Awesome Grounds?

Per 100 g of Pastas Puttanesca With Plant-Based Awesome Grounds there are 145 calories.

How much protein is in Pastas Puttanesca With Plant-Based Awesome Grounds?

Per 100 g of Pastas Puttanesca With Plant-Based Awesome Grounds there are 5.39 g protein.

How many carbohydrates are in Pastas Puttanesca With Plant-Based Awesome Grounds?

Per 100 g of Pastas Puttanesca With Plant-Based Awesome Grounds there are 14.52 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Pastas Puttanesca With Plant-Based Awesome Grounds?

Per 100 g of Pastas Puttanesca With Plant-Based Awesome Grounds there are 2.9 g sugars.

How much sodium (salt) is in Pastas Puttanesca With Plant-Based Awesome Grounds?

Per 100 g of Pastas Puttanesca With Plant-Based Awesome Grounds there are 162.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pastas Puttanesca With Plant-Based Awesome Grounds?

Per 100 g of Pastas Puttanesca With Plant-Based Awesome Grounds there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pastas Puttanesca With Plant-Based Awesome Grounds?

The main ingredients in Pastas Puttanesca With Plant-Based Awesome Grounds are: Awesome Grounds, Calcium Chloride, Canola Oil, Capers Caper, Citric Acid.

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Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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