Energy Bars — Nutrition Facts & Ingredients
Per serving (2 PIECES, 45 g): 200 calories. Per 100 g: 444 calories, 6.7 g protein, 22.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 PIECES (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Bacterial Cultures, Baking Soda, Butter, Cinnamon, Coconut, Corn Fibre, Cranberries, Cream, Egg, Flax, Fruit, Glucose, Glycerine, Greek Yogurt Drizzle, Greek Yogurt Powder, Honey, Lactic Acid Powder, Milk Ingredients, Milk Protein, Modified Palm Kernel And Palm Oil, Natural Flavors, Raisin Paste And Raisins, Salt, Seeds And Nuts, Skim Milk Powder, Soybean Lecithin, Sugar, Sunflower, Vanilla Extract, Whole Grain Rolled Oats And Whole Grain Flour
Frequently asked questions
How many calories are in Energy Bars?
Per 100 g of Energy Bars there are 444 calories.
How much protein is in Energy Bars?
Per 100 g of Energy Bars there are 6.67 g protein.
How many carbohydrates are in Energy Bars?
Per 100 g of Energy Bars there are 55.56 g carbohydrates. Of which 24.44 g sugars.
How much sugar is in Energy Bars?
Per 100 g of Energy Bars there are 24.44 g sugars.
How much sodium (salt) is in Energy Bars?
Per 100 g of Energy Bars there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Energy Bars?
Per 100 g of Energy Bars there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Energy Bars?
The main ingredients in Energy Bars are: Almonds, Bacterial Cultures, Baking Soda, Butter, Cinnamon.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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