CARNATION

Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry

UPC 50000392995 Manufacturer: Nestle USA Inc. Yogurt Updated Sep 27, 2026

Per serving (1 POUCH, 170 g): 190 calories. Per 100 g: 112 calories, 3.5 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (170g)

Amount per servingCalories
190
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 110mg 5%
Total Carbohydrate 34g 12%
Dietary Fiber 3.1g 11%
Total Sugars 24.0g
Protein 6.0g
Vitamin D 2.5mcg 13%
Calcium 299mg 23%
Iron 0.4mg 2%
Potassium 309mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein3.5 g
Carbohydrates20 g
Sugars14.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)18.2g
Fat2.4 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium65 mg
Calcium176 mg
Potassium182 mg
Iron0.2 mg
Vitamin A17.7 mcg
Vitamin C35.3 mg
Vitamin D1.5 mcg

Where to buy Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry

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Ingredients

Alpha Tocopheryl Acetate, Apple Puree, Ascorbic Acid, Black Carrot Extract Color, Blueberry Puree, Calcium Phosphate, Carrot Juice Concentrate, Cultured Cream, Cultured Lowfat Milk, From Chicory, Fructooligosaccharide, Gelatin, Gum Acacia, Inulin, Lactic Acid, Malic Acid, Natural Flavors, Nonfat Milk, Paprika Extract Color, Pectin, Potassium Citrate, Soluble Fiber, Strawberry Puree, Sugar, Sunflower Oil, Tapioca Starch And Canola Oil, Vitamin D3, Vitamin E, Whey Protein Concentrate, Yogurt

Frequently asked questions

How many calories are in Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry?

Per 100 g of Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry there are 112 calories.

How much protein is in Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry?

Per 100 g of Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry there are 3.53 g protein.

How many carbohydrates are in Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry?

Per 100 g of Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry there are 20.0 g carbohydrates. Of which 14.12 g sugars.

How much sugar is in Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry?

Per 100 g of Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry there are 14.12 g sugars.

How much sodium (salt) is in Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry?

Per 100 g of Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry?

Per 100 g of Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry?

The main ingredients in Mixed Berry Flavored Grab 'N Go! Protein Smoothie, Mixed Berry are: Alpha Tocopheryl Acetate, Apple Puree, Ascorbic Acid, Black Carrot Extract Color, Blueberry Puree.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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