SUNNYSIDE FARMS

Chef Salad — Nutrition Facts & Ingredients

UPC 793573069320 Manufacturer: Mr. Beverages Old Time Cocktail Mixes Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 PACKAGE, 249 g): 371 calories. Per 100 g: 149 calories, 6.0 g protein, 12.4 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (249g)

Amount per servingCalories
371
% Daily Value*
Total Fat 31g 40%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 700mg 30%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 15.0g
Calcium 249mg 19%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein6.0 g
Carbohydrates3.2 g
Sugars2.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)2.4g
Fat12.4 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol52 mg
Sodium281 mg
Calcium100 mg
Iron0.6 mg
Vitamin A422 mcg
Vitamin C4.8 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, Ascorbic Acid, Black Pepper, Buttermilk, Carrageenan, Cheese Culture, Cilantro, Citric Acid, Cooked Ham, Cured With Water, Dextrose, Diced Swiss Cheese Pasteurized Milk, Dillweed, Egg Yolks, Filtered Water, Garlic Puree, Hard Cooke Eggs, Iceberg, Lactic Acid, Lemon Juice Concentrate, Lettuce, Modified Corn Starch, Mustard Flour, Natamycin, Natural Flavors, Natural Mesquite Smoke Flavor, Onion Puree, Potato Starch And Powered Cellulose, Ranch Dressing, Romaine Lettuce, Salt, Salt And Enzymes, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Sugar, To Prevent Caking, Turkey Juliene Strips Turkey Breast, Turkey Skins, Water, White Vinegar, Xanthan Gum, Yeast Powder

Frequently asked questions

How many calories are in Chef Salad?

Per 100 g of Chef Salad there are 149 calories.

How much protein is in Chef Salad?

Per 100 g of Chef Salad there are 6.02 g protein.

How many carbohydrates are in Chef Salad?

Per 100 g of Chef Salad there are 3.21 g carbohydrates. Of which 2.41 g sugars.

How much sugar is in Chef Salad?

Per 100 g of Chef Salad there are 2.41 g sugars.

How much sodium (salt) is in Chef Salad?

Per 100 g of Chef Salad there are 281.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Salad?

Per 100 g of Chef Salad there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Salad?

The main ingredients in Chef Salad are: A Natural Mold Inhibitor, Ascorbic Acid, Black Pepper, Buttermilk, Carrageenan.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MANTOVA Sundried Tomatoes Bruschetta Topping 452Calories 7.6Protein 45.4Fat Harris-Teeter Inc. Ht Traders, Marinated Pepperoncini 32Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, Marinated Giardiniera 0Calories 0Protein 0Fat SEDONA Sedona, Spanish Queen Whole Green Olives 167Calories 0Protein 16.7Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Artichoke Topping 267Calories 3.3Protein 26.7Fat Black & Green Olive Tapenade FRESH & EASY Black & Green Olive Tapenade 219Calories 0Protein 21.9Fat

Level of processing

5
Ultra-Processed
46 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Mr. Beverages Old Time Cocktail Mixes

Nutrition facts for other products from Mr. Beverages Old Time Cocktail Mixes:

All Mr. Beverages Old Time Cocktail Mixes products →