MAMA LUPE'S

Flour Tortillas — Nutrition Facts & Ingredients

UPC 36035100859 Manufacturer: Tortilla King, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 65 g): 166 calories. Per 100 g: 255 calories, 7.7 g protein, 2.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TORTILLA (65g)

Amount per servingCalories
166
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 5.0g
Calcium 80.0mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

255 calories in 100 g
Protein7.7 g
Carbohydrates50.8 g
Sugars0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)49.3g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium703 mg
Calcium123 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Dough Conditioner, Baking Soda, Bleached Wheat Flour, Calcium Sulfate, Corn Starch, Dextrose, Enriched Wheat Flour, Folic Acid, Fumaric Acid, Guar Gum, Leavening, Lecithin, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Partially Hydrogenated Soy, Reduced Iron, Riboflavin, Salt, Sodium Aluminium Sulfate, Sodium Metabisulfite, Sodium Propionate, Sorbic Acid, Soybean Oil And Cottonseed Oil, Thiamine Mononitrate, To Preserve Freshness, Water, Wheat Fiber, Wheat Starch

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 255 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 7.69 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 50.77 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 703.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: And Dough Conditioner, Baking Soda, Bleached Wheat Flour, Calcium Sulfate, Corn Starch.

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Level of processing

5
Ultra-Processed
30 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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