NATURE'S PLACE

Super Seeds Granola — Nutrition Facts & Ingredients

UPC 725439989855 Manufacturer: Delhaize America, Inc. Cereal Updated Sep 27, 2026

Calories
220per serving
Protein
9.1 gper 100 g
Carbs
58.2 gper 100 g
Fat
16.4 gper 100 g

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Per serving (0.667 cup, 55 g): 220 calories. Per 100 g: 400 calories, 9.1 g protein, 16.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.667 cup (55g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 125mg 5%
Total Carbohydrate 32.0g 12%
Total Sugars 13.0g
Protein 5g
Calcium 40.1mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein9.1 g
Carbohydrates58.2 g
Sugars23.6 g
Fat16.4 g
Sodium227 mg
Calcium73 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Super Seeds Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alcohol, Brown Sugar, Cane Syrups, Chia Seeds, Cinnamon, Cranberries, Dried Cranberries, Egg Whites, Folic Acid, Full Strength Unbleached Wheat Flour, Fully Refined Canola Oil, Honey, Iron, Malted Barley Flour, Niacin, Pumpkin Seeds, Riboflavin, Salt, Sugar, Sugar And Vanilla Bean Extractives, Sunflower Oil, Thiamine Mononitrate, Vanilla, Water, Wheat Flour, Whole Grain Oats

Frequently asked questions

How many calories are in Super Seeds Granola?

Per 100 g of Super Seeds Granola there are 400 calories.

How much protein is in Super Seeds Granola?

Per 100 g of Super Seeds Granola there are 9.09 g protein.

How many carbohydrates are in Super Seeds Granola?

Per 100 g of Super Seeds Granola there are 58.18 g carbohydrates. Of which 23.64 g sugars.

How much sugar is in Super Seeds Granola?

Per 100 g of Super Seeds Granola there are 23.64 g sugars.

How much sodium (salt) is in Super Seeds Granola?

Per 100 g of Super Seeds Granola there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Super Seeds Granola?

The main ingredients in Super Seeds Granola are: Alcohol, Brown Sugar, Cane Syrups, Chia Seeds, Cinnamon.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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