The Original Lahvosh Cracker — Nutrition Facts & Ingredients
Per serving (1.1 ONZ, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 5 g fat.
Nutrition Facts
Serving size1.1 ONZ (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cellulose Gum, Dextrose, Each Of The Following: Palm Oil, Enriched Wheat Flour, Folic Acid, Guar Gum, Honey, Inactive Yeast, Invert Sugar, Malted Barley Flour, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast
Frequently asked questions
How many calories are in The Original Lahvosh Cracker?
Per 100 g of The Original Lahvosh Cracker there are 367 calories.
How much protein is in The Original Lahvosh Cracker?
Per 100 g of The Original Lahvosh Cracker there are 13.33 g protein.
How many carbohydrates are in The Original Lahvosh Cracker?
Per 100 g of The Original Lahvosh Cracker there are 76.67 g carbohydrates. Of which 6.67 g sugars.
How much sugar is in The Original Lahvosh Cracker?
Per 100 g of The Original Lahvosh Cracker there are 6.67 g sugars.
How much sodium (salt) is in The Original Lahvosh Cracker?
Per 100 g of The Original Lahvosh Cracker there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in The Original Lahvosh Cracker?
Per 100 g of The Original Lahvosh Cracker there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in The Original Lahvosh Cracker?
The main ingredients in The Original Lahvosh Cracker are: Cellulose Gum, Dextrose, Each Of The Following: Palm Oil, Enriched Wheat Flour, Folic Acid.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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