VALLEY LAHVOSH BAKING CO.

The Original Lahvosh Cracker Hearts, The Original — Nutrition Facts & Ingredients

UPC 78466013001 Manufacturer: Valley Lahvosh Baking Company, Inc Crackers & Biscotti Updated Sep 27, 2026

Per serving (8 crackers, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 crackers (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.3mg 7%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13.3 g
Carbohydrates76.7 g
Sugars6.7 g
Added sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat5 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium33 mg
Potassium167 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy The Original Lahvosh Cracker Hearts, The Original

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Ingredients

Cellulose Gum, Dextrose, Each Of The Following: Hulled Sesame Seeds, Enriched Wheat Flour, Folic Acid, Food Starch Modified, Guar Gum, Inactive Yeast, Invert Sugar, Malted Barley, Malted Barley Flour, Maltodextrin, Niacin, Nonfat Milk, Palm Oil, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in The Original Lahvosh Cracker Hearts, The Original?

Per 100 g of The Original Lahvosh Cracker Hearts, The Original there are 367 calories.

How much protein is in The Original Lahvosh Cracker Hearts, The Original?

Per 100 g of The Original Lahvosh Cracker Hearts, The Original there are 13.33 g protein.

How many carbohydrates are in The Original Lahvosh Cracker Hearts, The Original?

Per 100 g of The Original Lahvosh Cracker Hearts, The Original there are 76.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in The Original Lahvosh Cracker Hearts, The Original?

Per 100 g of The Original Lahvosh Cracker Hearts, The Original there are 6.67 g sugars.

How much sodium (salt) is in The Original Lahvosh Cracker Hearts, The Original?

Per 100 g of The Original Lahvosh Cracker Hearts, The Original there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Original Lahvosh Cracker Hearts, The Original?

Per 100 g of The Original Lahvosh Cracker Hearts, The Original there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Original Lahvosh Cracker Hearts, The Original?

The main ingredients in The Original Lahvosh Cracker Hearts, The Original are: Cellulose Gum, Dextrose, Each Of The Following: Hulled Sesame Seeds, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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