WHOLE FOODS MARKET

Snack Break — Nutrition Facts & Ingredients

UPC 880066457679 Manufacturer: RT Wholesale, LLC. Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (7.8 ONZ, 221 g): 471 calories. Per 100 g: 213 calories, 13.6 g protein, 10.4 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 31% DV (high at 20% DV or more)
Saturated fat: 60% DV (high at 20% DV or more)
Cholesterol: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7.8 ONZ (221g)

Amount per servingCalories

471

% Daily Value*

Total Fat 23.0g 29%

Saturated Fat 12g 60%

Trans Fat 0g

Cholesterol 75.1mg 25%

Sodium 720mg 31%

Total Carbohydrate 36.0g 13%

Dietary Fiber 1.1g 4%

Total Sugars 13.0g

Protein 30.0g

Calcium 451mg 35%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g

Protein13.6 g

Carbohydrates16.3 g

Sugars5.9 g

Dietary fiber0.5 g

Net carbs (carbohydrates minus fiber)15.8g

Fat10.4 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol34 mg

Sodium326 mg

Calcium204 mg

Iron0.7 mg

Vitamin A272 mcg

Vitamin C5.4 mg

Where to buy

Search on Amazon for Snack Break

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Snack Break?

Per 100 g of Snack Break there are 213 calories.

How much protein is in Snack Break?

Per 100 g of Snack Break there are 13.57 g protein.

How many carbohydrates are in Snack Break?

Per 100 g of Snack Break there are 16.29 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Snack Break?

Per 100 g of Snack Break there are 5.88 g sugars.

How much sodium (salt) is in Snack Break?

Per 100 g of Snack Break there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snack Break?

Per 100 g of Snack Break there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snack Break?

The main ingredients in Snack Break are: Annatto Color, Baking Soda, Brown Rice Syrup, Cheese Cultures, Colby Jack Cheese.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

KABOB ULATOR Kabob Ulator, Lunchables 290Calories 4.8Protein 15.3Fat GOPICNIC Turkey Slices & Cheddar 182Calories 5.9Protein 6.5Fat DANIELE, INC. Genoa Salame, Provolone Cheese & Olives 271Calories 16.5Protein 21.2Fat FRESH & EASY Snack Box 335Calories 18.8Protein 21.2Fat FRESH & EASY Protein Pack 168Calories 13.3Protein 11.5Fat FRESH & EASY Mini Ham & Cheddar Sandwich With Carrots & Grapes 169Calories 9.0Protein 5.5Fat

Level of processing

Highly Processed

23 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from RT Wholesale, LLC.

Nutrition facts for other products from RT Wholesale, LLC.:

All RT Wholesale, LLC. products →