TAYLOR FARMS

Cobb Salad — Nutrition Facts & Ingredients

UPC 30223048282 Manufacturer: Taylor Fresh Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Cobb Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 PKG., 206 g): 290 calories. Per 100 g: 141 calories, 7.8 g protein, 11.2 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PKG. (206g)

Amount per servingCalories
290
% Daily Value*
Total Fat 23.0g 30%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 750mg 33%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g
Protein 16.0g
Calcium 59.7mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein7.8 g
Carbohydrates2.4 g
Sugars1.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)1.4g
Fat11.2 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol63 mg
Sodium364 mg
Calcium29 mg
Iron0.7 mg
Vitamin A510 mcg
Vitamin C1.7 mg

Where to buy

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Ingredients

Bacon Bits, Bacon Cured With Water, Blue Cheese, Blue Cheese Dressing, Brown Sugar, Canola Oil, Carrageenan Gum, Citric Acid, Culture, Cultured Buttermilk, Cultured Dextrose, Dextrose, Distilled Vinegar, Dried Garlic, Egg, Egg Yolk, Enzymes, Flavoring, Hard Cooked Eggs, Iceberg Lettuce, Maltodextrin, Milk, Mustard Flour, Potassium Chloride, Potassium Lactate, Preservative, Romaine Lettuce, Salt, Smoke Flavoring, Sodium Ascorbate, Sodium Benzoate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Spice, Sugar, To Enhance Flavor, Turkey Breast, Water, Xanthan Gum

Frequently asked questions

How many calories are in Cobb Salad?

Per 100 g of Cobb Salad there are 141 calories.

How much protein is in Cobb Salad?

Per 100 g of Cobb Salad there are 7.77 g protein.

How many carbohydrates are in Cobb Salad?

Per 100 g of Cobb Salad there are 2.43 g carbohydrates. Of which 1.46 g sugars.

How much sugar is in Cobb Salad?

Per 100 g of Cobb Salad there are 1.46 g sugars.

How much sodium (salt) is in Cobb Salad?

Per 100 g of Cobb Salad there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cobb Salad?

Per 100 g of Cobb Salad there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cobb Salad?

The main ingredients in Cobb Salad are: Bacon Bits, Bacon Cured With Water, Blue Cheese, Blue Cheese Dressing, Brown Sugar.

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Level of processing

5
Ultra-Processed
42 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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