FOOD LION

Crunchy Breaded Fish Fillets — Nutrition Facts & Ingredients

UPC 35826080004 Manufacturer: Food Town Stores Inc. Fish & Seafood Updated Sep 27, 2026

Calories
200per serving
Protein
10.6 gper 100 g
Carbs
23.1 gper 100 g
Fat
5.8 gper 100 g

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Per serving (2 FILLETS, 104 g): 200 calories. Per 100 g: 192 calories, 10.6 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 FILLETS (104g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35.4mg 12%
Sodium 430mg 19%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 11.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein10.6 g
Carbohydrates23.1 g
Sugars1.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)22.1g
Fat5.8 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol34 mg
Sodium413 mg
Calcium19 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Crunchy Breaded Fish Fillets

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Ingredients

Alaska Pollock, Annatto And Turmeric, Baking Soda, Bleached Wheat Flour, Canola, Caramel Color, Cottonseed Soybean, Dehydrated Onion, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Extractives Of Paprika, Ferrous Sulfate, Flour, Folic Acid, Leavening, Modified Cellulose, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Onion Powder, Riboflavin, Salt, Sodium Tripolyphosphate, Sugar, Thiamine Mononitrate, To Retain Moisture, Vegetable Oil, Water, Whey, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Crunchy Breaded Fish Fillets?

Per 100 g of Crunchy Breaded Fish Fillets there are 192 calories.

How much protein is in Crunchy Breaded Fish Fillets?

Per 100 g of Crunchy Breaded Fish Fillets there are 10.58 g protein.

How many carbohydrates are in Crunchy Breaded Fish Fillets?

Per 100 g of Crunchy Breaded Fish Fillets there are 23.08 g carbohydrates. Of which 0.96 g sugars.

How much sugar is in Crunchy Breaded Fish Fillets?

Per 100 g of Crunchy Breaded Fish Fillets there are 0.96 g sugars.

How much sodium (salt) is in Crunchy Breaded Fish Fillets?

Per 100 g of Crunchy Breaded Fish Fillets there are 413.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Breaded Fish Fillets?

Per 100 g of Crunchy Breaded Fish Fillets there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Breaded Fish Fillets?

The main ingredients in Crunchy Breaded Fish Fillets are: Alaska Pollock, Annatto And Turmeric, Baking Soda, Bleached Wheat Flour, Canola.

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Level of processing

5
Ultra-Processed
33 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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