CHARLIE'S

Cobb Salad With Grilled Chicken Breast (With Rib Meat) — Nutrition Facts & Ingredients

UPC 45009854094 Manufacturer: Triple 'B' Corporation Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 CONTAINER, 283 g): 351 calories. Per 100 g: 124 calories, 6.4 g protein, 9.2 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (283g)

Amount per servingCalories
351
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 139mg 46%
Sodium 739mg 32%
Total Carbohydrate 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 3g
Protein 18.0g
Calcium 99.0mg 8%
Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein6.4 g
Carbohydrates2.8 g
Sugars1.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)1.4g
Fat9.2 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol49 mg
Sodium261 mg
Calcium35 mg
Iron2.2 mg
Vitamin A1272 mcg
Vitamin C3.2 mg

Where to buy Cobb Salad With Grilled Chicken Breast (With Rib Meat)

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Ingredients

As Preservatives, Black Pepper, Blue Cheese, Blue Cheese Powder, Buttermilk, Cheese Culture, Cheese Cultures, Chicken Breast With Rib Meat, Cultured Reduced Fat Milk, Dehydrated Garlic, Dressing, Eggs, Enzymes, Ferrous Gluconate As A Color Stabilizer, Granulated Garlic, Grilled Seasoned Chicken Breast, Lemon Juice Concentrate, Less Than 2% Potato Starch, Natamycin To Protect Flavor, Olives, Pasteurized Milk, Potassium Sorbate And Sodium Benzoate, Powdered Cellulose, Romaine Lettuce, Salt, Soybean Or Canola Oil, Spices, Sugar, Tomatoes, Water, Whey Citric Acid, White Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Cobb Salad With Grilled Chicken Breast (With Rib Meat)?

Per 100 g of Cobb Salad With Grilled Chicken Breast (With Rib Meat) there are 124 calories.

How much protein is in Cobb Salad With Grilled Chicken Breast (With Rib Meat)?

Per 100 g of Cobb Salad With Grilled Chicken Breast (With Rib Meat) there are 6.36 g protein.

How many carbohydrates are in Cobb Salad With Grilled Chicken Breast (With Rib Meat)?

Per 100 g of Cobb Salad With Grilled Chicken Breast (With Rib Meat) there are 2.83 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Cobb Salad With Grilled Chicken Breast (With Rib Meat)?

Per 100 g of Cobb Salad With Grilled Chicken Breast (With Rib Meat) there are 1.06 g sugars.

How much sodium (salt) is in Cobb Salad With Grilled Chicken Breast (With Rib Meat)?

Per 100 g of Cobb Salad With Grilled Chicken Breast (With Rib Meat) there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cobb Salad With Grilled Chicken Breast (With Rib Meat)?

Per 100 g of Cobb Salad With Grilled Chicken Breast (With Rib Meat) there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cobb Salad With Grilled Chicken Breast (With Rib Meat)?

The main ingredients in Cobb Salad With Grilled Chicken Breast (With Rib Meat) are: As Preservatives, Black Pepper, Blue Cheese, Blue Cheese Powder, Buttermilk.

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Level of processing

5
Ultra-Processed
33 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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