QUAKER

Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan

UPC 30000560273 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Per serving (1/2 cup, 52 g): 220 calories. Per 100 g: 423 calories, 9.6 g protein, 15.4 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (52g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 37.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 13g
Includes 10.0g Added Sugars 20%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 1.7mg 9%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein9.6 g
Carbohydrates71.2 g
Sugars25 g
Added sugars19.2 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)63.5g
Fat15.4 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium96 mg
Potassium404 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan

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Ingredients

Amaranth, Barley, Blueberries, Brown Sugar, Canola Oil, Coconut Oil, Corn Starch, Flaxseed, Honey, Natural Flavors, Nonfat Dry Milk, Pecans, Red Quinoa, Sunflower Seed, To Preserve Freshness, Tocopherols, Whey, Whole Grain Rolled Oats, Whole Grain Rolled Wheat

Frequently asked questions

How many calories are in Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan?

Per 100 g of Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan there are 423 calories.

How much protein is in Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan?

Per 100 g of Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan there are 9.62 g protein.

How many carbohydrates are in Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan?

Per 100 g of Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan there are 71.15 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan?

Per 100 g of Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan there are 25.0 g sugars.

How much sodium (salt) is in Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan?

Per 100 g of Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan?

Per 100 g of Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan?

The main ingredients in Blueberry Pecan Super Grains Granola Clusters, Sweet Blueberries And Toasted Pecans, Blueberry Pecan are: Amaranth, Barley, Blueberries, Brown Sugar, Canola Oil.

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