SPECIAL K

Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate

UPC 38000145773 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 25 g): 100 calories. Per 100 g: 400 calories, 4 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (25g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Total Sugars 8g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein4 g
Carbohydrates80 g
Sugars32 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)76.0g
Fat6 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium160 mg
Calcium0 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate

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Ingredients

Chocolate, Citric Acid, Cocoa Butter, Corn Syrup, Cranberries, Dextrose, Dried Cane Syrup, Dried Pomegranate Arils, Elderberry Juice Concentrate, Fructose, Glycerin, Lemon Juice Concentrate, Malt Extract, Mixed Tocopherols For Freshness, Molasses, Natural Flavors, Nonfat Milk, Palm Oil, Pear Juice Concentrate, Pineapple Syrup, Plum Juice Concentrate, Pomegranate Flavored Cranberries, Pomegranate Juice Concentrate, Rice Flour, Rolled Oats, Rosemary Extract For Freshness, Salt, Semisweet Chocolate Chips, Sorbitol, Soy Lecithin, Sugar, Vanilla Beans, Wheat Starch

Frequently asked questions

How many calories are in Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate?

Per 100 g of Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate there are 400 calories.

How much protein is in Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate?

Per 100 g of Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate there are 4.0 g protein.

How many carbohydrates are in Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate?

Per 100 g of Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate there are 80.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate?

Per 100 g of Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate there are 32.0 g sugars.

How much sodium (salt) is in Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate?

Per 100 g of Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate?

Per 100 g of Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate?

The main ingredients in Dark Chocolate Pomegranate Flavored Chewy Snack Bars, Dark Chocolate Pomegranate are: Chocolate, Citric Acid, Cocoa Butter, Corn Syrup, Cranberries.

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Level of processing

5
Ultra-Processed
33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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