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Sweetened Cereal With Island Marshmallows, Island Marshmallows

UPC 38000159039 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (1 cup, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 2.0g
Vitamin D 1.0mcg 5%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 54.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates83.3 g
Sugars33.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)80.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Potassium183 mg
Iron15 mg
Vitamin A500 mcg
Vitamin C50 mg
Vitamin D3.3 mcg

Where to buy Sweetened Cereal With Island Marshmallows, Island Marshmallows

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Ingredients

Ascorbic Acid, BHT For Freshness, Blue 1, Corn Syrup, Cyanocobalamin, Degerminated Yellow Corn Meal, Dextrose, Folic Acid, Gelatin, High Oleic Soybean Oil, Modified Corn Starch, Natural And Artificial Flavor, Niacinamide, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C, Whole Grain Oat Flour, Whole Wheat Flour, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Sweetened Cereal With Island Marshmallows, Island Marshmallows?

Per 100 g of Sweetened Cereal With Island Marshmallows, Island Marshmallows there are 400 calories.

How much protein is in Sweetened Cereal With Island Marshmallows, Island Marshmallows?

Per 100 g of Sweetened Cereal With Island Marshmallows, Island Marshmallows there are 6.67 g protein.

How many carbohydrates are in Sweetened Cereal With Island Marshmallows, Island Marshmallows?

Per 100 g of Sweetened Cereal With Island Marshmallows, Island Marshmallows there are 83.33 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Sweetened Cereal With Island Marshmallows, Island Marshmallows?

Per 100 g of Sweetened Cereal With Island Marshmallows, Island Marshmallows there are 33.33 g sugars.

How much sodium (salt) is in Sweetened Cereal With Island Marshmallows, Island Marshmallows?

Per 100 g of Sweetened Cereal With Island Marshmallows, Island Marshmallows there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Cereal With Island Marshmallows, Island Marshmallows?

Per 100 g of Sweetened Cereal With Island Marshmallows, Island Marshmallows there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Cereal With Island Marshmallows, Island Marshmallows?

The main ingredients in Sweetened Cereal With Island Marshmallows, Island Marshmallows are: Ascorbic Acid, BHT For Freshness, Blue 1, Corn Syrup, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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