Lance

Ranch Peanuts — Nutrition Facts & Ingredients

UPC 76410902814 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

1 PACKAGE · 39 g

Calories
220per serving
Protein
9.0 gper serving
Carbs
12 gper serving
Fat
16.0 gper serving

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Per serving (1 PACKAGE, 39 g): 220 calories. Per 100 g: 564 calories, 23.1 g protein, 41.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (39g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 9.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

564 calories in 100 g
Protein23.1 g
Carbohydrates30.8 g
Sugars2.6 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)20.5g
Fat41.0 g
Saturated fat7.7 g
Trans fat0 g
Cholesterol0 mg
Sodium410 mg
Calcium51 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains cottonseed oil Contains Red 40 Contains Yellow 5 Contains Blue 1 Contains milk Contains peanut

How we detect these flags

Where to buy Ranch Peanuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Annatto, Artificial Colors, Blue 1, Buttermilk, Citric Acid, Colors, Corn Starch, Cultured Cream, Dextrose, Extractives Of Turmeric, Garlic Powder, Lactic Acid, Monosodium Glutamate, Natural And Artificial Flavors, Nonfat Dry Milk, Peanut Oil Cottonseed Oil, Peanuts, Red 40, Salt, Sodium Acetate, Sour Cream Powder, Spices, Sugar, Titanium Dioxide, Tomato Powder, Vadisodium Inosinate And Disodium Guanylate, Whey Protein Concentrate, Yellow 5

Frequently asked questions

How many calories are in Ranch Peanuts?

Per 100 g of Ranch Peanuts there are 564 calories.

How much protein is in Ranch Peanuts?

Per 100 g of Ranch Peanuts there are 23.08 g protein.

How many carbohydrates are in Ranch Peanuts?

Per 100 g of Ranch Peanuts there are 30.77 g carbohydrates. Of which 2.56 g sugars.

How much sugar is in Ranch Peanuts?

Per 100 g of Ranch Peanuts there are 2.56 g sugars.

How much sodium (salt) is in Ranch Peanuts?

Per 100 g of Ranch Peanuts there are 410.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Peanuts?

Per 100 g of Ranch Peanuts there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Peanuts?

The main ingredients in Ranch Peanuts are: Acetic Acid, Annatto, Artificial Colors, Blue 1, Buttermilk.

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Level of processing

5
Ultra-Processed
29 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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